Boldbodies Videos

Aeroballet

Added on: 2017-11-10

Aeroballet is the fastest and most effective way to change your body and fuel your soul. THE BODY MIND MOVEMENT EXPERIENCE HEARTFUL SOCIAL FEMININE Dance Classes with Barre-based exercises, strength training, stretching and recovery as a professional dancer. Through simple, repetitive movements, challenge the body to engage your mind and memory. Blend of cardio, yoga, expression and introspective self-investigation, scream-therapy, with guided instructions and curated music, in a heart-opening, body-strengthening release. Designed for women.

Level: Ballet Barre
Type: Beginners
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